Up Next in Live Meditations

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  1:06:46

  Live Meditation 10/25/20

  Live Meditation 10/25/20

  We explored why we know meditation is "good for us" but we still struggle with the commitment to do it everyday. Once we know why, it may reframe the challenge and the practice. Followed by excellent Q&A from The Potluck!

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  1:00:49

  Live Meditation 9/22/20

  Live Meditation 9/22/20

  Live Meditation on Zoom on 9/22/20

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  1:08:26

  Live Meditation - 8/30/20

  Live Meditation - 8/30/20

  Intro to meditation plus an Embodied Awareness meditation. So wonderful to sit with you all this morning!