Live Meditation - 6/22/25 - Lila or Play
Live Meditation Replays
•
22-Jun-2025
According to Hindu mythology, the universe itself is a divine play—Lila—not a punishment or a test, but a creative unfolding. This meditation isn’t about escaping reality. It’s about reconnecting to the part of ourselves that remembers how to wonder. To imagine. To feel. Even, and especially, in hard, scary or uncertain times.
Audio only: https://drive.google.com/file/d/1SmjHTul49-670sSDWnm1uyCJAlZZPhfP/view?usp=sharing
Video time stamps:
0:00-7:05 - Welcome and intro
7:05-22:50 - Simple movement practice/prep
22:50-46:20 - Guided meditation
46:20-End - Community
Time
Up Next in Live Meditation Replays
-
Live Meditation 5/25/25 - Identity
We wrap this month's exploration of IDENTITY or AHAMKARA with this guided meditation that reminds us that we are the authors of our identity story, we just forget that we're the ones who wrote it, so can always rewrite it. We are the observers of the story, not the story itself. This month has fe...
-
Live Meditation - 4/27/25 - Root To Rise
Live Meditation - 4/27/25 - Root To Rise - A bit of preparatory movement followed by a guided meditation that includes breath awareness, body awareness and visualizations.
Time stamps:
0:00 - 8:05 - Intro + context
8:05 - 19:10 - gentle movement
19:10-45:00 - guided meditationAudio-only versio...
-
Live Meditation + Satsang Pt 2 - 3/23...
A guided meditation on shifting anger into energy that you can choose how to use. And the Soul Circle we didn't have earlier this month! At first glance, you may decide you don't need this because you don't feel angry but this meditation and our conversation that follow uses Yogic perspectives an...
