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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Meditation 1/29/23

Live Meditations

Up Next in Live Meditations

  • Live Meditation 12/18/22

    Live Meditation - December 2022 - REFLECTION

    0:00 Greetings & Teachings
    16:50 Meditation begins
    37:00 Community time & sharing

    Audio only: https://drive.google.com/file/d/1M7K3evpQwMbbYdCb0GpAfdPLUhaQyHBf

    Over time, we cumulatively learn more about our mind’s patterns and tendencies AND gain ...

  • Live Meditation 11/27/22

    Live Meditation 11/27/22 on SANTOSHA, contentment, accepting what arises without resistance.

    0:00 - 5:50 Intro and context
    5:50 - 19:40 Meditation
    19:40 - end Sharing and insights

    UNEDITED AUDIO ONLY VERSION: https://moyoga.com/ginacaputo/yogapotluck/audio/live_meditation_112722.m4a

  • Live Meditation 10/30/22 - Yoga Nidra...

    Live Meditation 10/30/22 - Yoga Nidra for Working With Fear. In this special edition Yoga Nidra, we apply the power of a nidra practice to working skillfully with feelings of fear, however they may manifest themselves and in remembering the power of our courageous, loving hearts.

    The actual medi...

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