Live Asana 10/8/22 - From Bali!
Live Asana Classes • 07-Oct-2022
Live Asana 10/8/22 - From Bali! A grounding, reverential practice to reflect the beauty of this land and these beautiful people.
Up Next in Live Asana Classes
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Live Asana 5/14/23
Live LunaRest Restorative Yoga with Tracey Garcia on 5/14/23 (Mother's Day)
Enjoy this sublime and restful meditative practice. If you have them, you might want:
- a bolster (or a pillowcase with two pillows stuffed inside)
- 2 blankets or beach towels
- 2 blocks or big books
- a pillow
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Live Asana 1/15/23
Live Asana 1/15/23 - A flowing, progressive practice. A great practice for exploring movement within postures, the synchronicity of breath and body and generally coloring outside the lines a bit to support your creative impulses! Context first and the practice begins around 6 minutes.
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Bonus Live Asana 6/21/23
Summer Solstice and International Day of Yoga Bonus Live Practice! Nicely balanced SolaLuna practice with dynamic flow and hip openers alike!
