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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in Hips+Legs+Feet

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    In busy times, sometimes the most effective way to achieve a desired mental and emotional state is to go through your body. The movements in this practice are a reminder that you ...

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    Today’s practice is perfect for days you may be feeling stuck in a rut or your energy seems to have stagnated.

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