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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 3/22/26 - Humility

Hips+Legs+Feet

Up Next in Hips+Legs+Feet

  • Unwind

    Unwind is an invitation to soften. This class weaves together spinal waves, side-stretches, twists, and grounding hip openers to gently unwind tension in your body from top to bottom.

    By exploring the full range of your spine and hips, we create space, freedom, and a feeling of deep release.

  • Live Asana 2/8/26 - Equanimity or Upe...

    An embodied exploration of equanimity in a full-spectrum practice that has multiple opportunities to experience attachment (ahhhh, I like this) and (noooo, I don't like this) with built in counterposes (aka recovery). What we practice on the mat is how we show up in the world. Let this practice s...

  • Agile

    This is a dynamic balance practice, not just literally balancing in motion, but it also champions your ability to move from effort into ease again and again, just like life asks us to.

    You’ll practice agility in many ways, in flow, in balance poses, hip openers and in energy management. As it i...