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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in Hips+Legs+Feet

  • Set Break

    Set Breaks during a live show are about sustainability – a little recalibration and rejuvenation for a strong second set.

    This practice is for those much needed Set Break moments in your life – some slow movement through all your joints culminating in an efficient and powerful bit of restorative...

  • First Set

    First Set is where the vibe is ignited – personally I’m a fan of opening with a banger that gets the energy flowing for everyone!

    This practice gets you moving right away to elevate your vibes and move anything that’s stuck right through you.

    The playlist includes artists who were intending to...

  • Post-Hike Yoga

    Who doesn’t love a great hike?

    This is an effective recovery practice after a glorious hike, a long walk or even a run!

    It emphasizes stretching calves, hamstrings, quads and hips as well as opens up your chest and shoulders.

    Accelerate your recovery with this practice to get back out on the t...

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