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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Up Next in Hips+Legs+Feet

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    This practice gets you moving right away to elevate your vibes and move anything that’s stuck right through you.

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    Who doesn’t love a great hike?

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    It emphasizes stretching calves, hamstrings, quads and hips as well as opens up your chest and shoulders.

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