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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Quick Release

Grounding Practices • 24-May-2026
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Quick Release is a snack-sized practice that helps you release some of the burden of the day or the tension and bracing that come from the stressors in our lives.

Breathwork, pulsation and fluid movement within poses combine to create a whole body experience of letting it gooooooo

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