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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Metta Bhavana - Loving Kindness Meditation

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  • Ripening

    This class celebrates the ripening of the fruits of our practice.

    It is a legs and hip-centric practice, often considered to represent our roots.

    As we move through this practice, we’ll begin to feel the embodied wisdom drawn from those roots ripening in our hearts and minds.

  • Treasure

    This practice emphasizes our roots – physically speaking, that’s our legs and hips. Emotionally and energetically speaking, our roots are our ancestors, our history, the stories that have made up our lives so far.

    I named this practice Treasure as a way to honor where we’ve come from and the wis...

  • Liberate

    This liberating practice starts slow and grounded before evolving into a dynamic flow with twists to stir things up inside, then gives way into shoulder, chest and hip flexor stretches that leave your heart feeling open and your body-mind feeling strong and free!