Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Treasure

New Releases • 24-Jul-2025
4K badge

This practice emphasizes our roots – physically speaking, that’s our legs and hips. Emotionally and energetically speaking, our roots are our ancestors, our history, the stories that have made up our lives so far.

I named this practice Treasure as a way to honor where we’ve come from and the wisdom we’ve gained along the way. I hope that it’s slow tempo and deep stretches create safe space for you to acknowledge all versions of yourself.

Up Next in New Releases

  • Liberate
    26:46
    Liberate

    Liberate

    This liberating practice starts slow and grounded before evolving into a dynamic flow with twists to stir things up inside, then gives way into shoulder, chest and hip flexor stretches that leave your heart feeling open and your body-mind feeling strong and free!

  • Preserve
    29:34
    Preserve

    Preserve

    Since this one released right before my birthday, I thought of what I want most from movement practice right now and it's to PRESERVE my mobility for life! So here you go!

    This practice is inspired by preserving your mobility and the key joint movements that enable you to live fully and do the t...

  • Delight
    23:35
    Delight

    Delight

    This heart-opening flow is uplifting and emergent!

    To truly explore your heart center, you’ve also got to invite the front gates of your hips to the party! This practice combines chest expansion with side stretching, shoulder and neck mobility and front of your hip stretches for a playful, expan...

×