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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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  • Top You Up

    This class is inspired by that phrase servers often say with regards to your beverages – "Can I top you up?"

    Topping up is replenishing and restoring to the highest level and this class intends to support you in energetically getting back to a place of fullness.

    It’s slow and low to the ground ...

  • Enliven

    This practice is full-spectrum and supports the activation of your life force so it’s great for when you’re feeling a little stagnant or sluggish and you want to stir things up!

    It’s a flow practice with elements of core strengthening, upper body strengthening and even multiple hip openers to le...