Yoga Nidra Meditation
Browse Everything • 05-Dec-2021
Yoga Nidra is a powerful guided meditation in which you enter into deep states of conscious meditation. It translates as "Yogic Sleep" where you feel the depth of rest afforded by actual sleep while staying awake. We shift focus from the outer world to our inner landscape and through focus, visualization and relaxation, we experience ourselves free from the effects of daily stress and anxiety.
Up Next in Browse Everything
-
Live Satsang 6/13/21 - Kriyayoga or S...
Today's Satsang is juicy and human - it's on kriyayoga, or the action plan (kriya) towards self mastery (yoga) and what it takes to change your behaviors and perceptions. Quite literally, yoga in action.
-
Live Meditation 2/28/21
Live Meditation 2/28/21 - Yoga Is The Control Of The Nature Of Your Thoughts - Yogas Citta Vritti Nirodah
-
Live Satsang 6/19/22 - Nourishment
Live Satsang 6/19/22 - June 2022 Theme - Nourishment. We take our practice off the mat by exploring our relationship with nourishment on the physical, mental and spiritual levels through the lens of Yoga philosophy.
