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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Sweet Release

All Home Practices • 34m

Up Next in All Home Practices

  • Ease Into It

    This is a thorough, mobility-focused practice full of dynamic stretches to help you go from stiff to superb.

    This is a sequence that is included in ALL of my practices these days, I love how it prepares me for the day or a workout. I especially love it in the morning to get things started right!...

  • Live Meditation 5/28/23

    To wrap up this month's theme of Roots + Grounding, a combination asana, breathwork and meditation session focused on what supports you in aligning with your true Self, your truth and your gifts.

    Audio only: https://drive.google.com/file/d/1vWA3wnb_m44gDAYWp16w5cxppmnyW9Ya/

    Time stamps:

    0:00-5...

  • Live Asana 5/14/23

    Live LunaRest Restorative Yoga with Tracey Garcia on 5/14/23 (Mother's Day)

    Enjoy this sublime and restful meditative practice. If you have them, you might want:
    - a bolster (or a pillowcase with two pillows stuffed inside)
    - 2 blankets or beach towels
    - 2 blocks or big books
    - a pillow
    - an e...