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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Satsang 5/4/25 ~ Identity

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  • Tribute

    This practice embodies the spirit of service with gentle heart and hip openers. It's a tribute to your capacity for being of service in the world.

    It’s a subtle reminder to honor the effort involved with giving and serving others by remembering your roots, both what came before you and what nour...

  • Live Meditation - 4/27/25 - Root To Rise

    Live Meditation - 4/27/25 - Root To Rise - A bit of preparatory movement followed by a guided meditation that includes breath awareness, body awareness and visualizations.

    Time stamps:
    0:00 - 8:05 - Intro + context
    8:05 - 19:10 - gentle movement
    19:10-45:00 - guided meditation

    Audio-only versio...

  • Live Asana 4/13/25 - Root To Rise

    Live Asana 4/13/25 - Root To Rise practice. As it is on the mat, so it is in life! We start with wide legged stances to support a feeling of groundedness, then play with bringing that grounded centeredness into balance with a feeling of rising and opening.

    Playlist:

    Spotify: https://open.spotif...

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