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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Meditation 10/25/20

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  • Meditation In Motion

    You can simply DO yoga poses to stretch or strengthen your physical body OR you can fully inhabit yoga poses to cultivate extraordinary focus and awareness as well.

    In Meditation in Motion, we embrace the opportunity for sharpening our focus and even up the game by challenging our focus in motio...

  • Core Shot

    This efficient and fired up short home practice targets all 360 degrees of your core (abs and back) for a quick shot of power when you want to feel fortified and centered.This is 3rd chakra (Manipura) activation which can restore a healthy and strong sense of self in challenging times!

  • Live Meditation 7/25/21

    Guided meditation on self-love and awareness with affirmations

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