Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Live Meditation 7/27/25 - Ananda or Your Joy Is Not A Betrayal

Browse Everything

Up Next in Browse Everything

  • Transmute ~ Working With Anger

    I'm not a fan of pretending we always experience love and light! Our shadow side is an amazing teacher, if we learn how to work with it skillfully. In this case, anger is something we all experience from time to time and a natural part of being human. When we try to suppress it, deny it or hide i...

  • Live Asana 7/20/25 - Joy or Ananda

    After an opening context on Joy and the purpose of asana (posture practice) in the broader scope of Yoga, we dive into a embodied Joy practice with several different types of embodied joy opportunities. It's a fun one!

    Opening context: 0:00-9:00
    Practice: 9:00-1:05:00

    Practice playlist: https:/...

  • Treasure

    This practice emphasizes our roots – physically speaking, that’s our legs and hips. Emotionally and energetically speaking, our roots are our ancestors, our history, the stories that have made up our lives so far.

    I named this practice Treasure as a way to honor where we’ve come from and the wis...