Live Yoga Nidra from Soulshine Bali - This is a practice typically done laying down, in full relaxation!
It's a powerful, guided practice to sink a sankalpa, or powerful affirmation, deep in your consciousness where it can bear fruit.
Audio-only version: https://drive.google.com/file/d/16oOGV7HAT3EgZUJdBhE3L_1fwRtkOuDO
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Live Asana 2/11/24
Live Asana February 2024 - Focus on Connection of self to Self - conditioned self to True Self
Includes flow, heart openers, side bends, twists and even a little arm balancing + tips.
Contemplate: How does asana practice support the union of conditioned self to True Self? How do all the moment...
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Trinity
Asana – Breathwork – Meditation – the Yoga Trinity
In this practice we’ll move through a hip-centric flow before grounding ourselves with some relaxation inducing breathwork and then settle in for a short meditation practice.
I crafted this for those days when you want it all but have short tim...
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Live Satsang 2/4/24
February Soul Circle on CONNECTION - Yoga - Union. We explore the key connection of self to Self or individual to Divine and the transcendence of conditioning which impacts our ability to CONNECT with all other living things!
0:00 - 41:00 - Teaching
41:00 - 1:18 - Soul CircleAudio only version...
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