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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Asana 2/11/24

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  • Be The Light

    The body-mind feedback loop has a powerful impact on how you feel and show up in the world. What’s going on in your mind is constantly being expressed through your body and how your body is moving is reflecting in your mental state too!

    This practice includes strong standing poses, expansive sid...

  • Live Satsang 2/4/24

    February Soul Circle on CONNECTION - Yoga - Union. We explore the key connection of self to Self or individual to Divine and the transcendence of conditioning which impacts our ability to CONNECT with all other living things!

    0:00 - 41:00 - Teaching
    41:00 - 1:18 - Soul Circle

    Audio only version...

  • Cherish

    This slow flow practice leads to deeper pauses and holds in hip openers to support a need to move energy through your body and then cherish yourself in stillness.

    It focuses on hip mobility and centering balance poses while cultivating nervous system equilibrium.

    You might enjoy being near a wa...