Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Harvest

Browse Everything • 26-Sep-2026

The practice is an embodiment of gathering, or harvesting the energy around you and drawing it inward for fortification and strength.

Through movement within poses and poses that emphasize the inward flowing energy, called samana vayu, the aim is for you to feel reinforced and supported.

Up Next in Browse Everything

  • Live Meditation 4/26/26 - Legacy: Pre...
    44:19
    Live Meditation 4/26/26 - Legacy: Pre...

    Live Meditation 4/26/26 - Legacy: Pre...

    Guided meditation that emphasizes presence, being here now. Uses space, body, breath, thoughts and higher mind (Koshas).

    Audio-only version: https://drive.google.com/file/d/1ranjoO9LEAEykFPXefklJTvT9b3tiQWE/view?usp=drive_link

    Time stamps:
    0:00-5:10 Intro
    5:10-18:45 Movement
    18:45-44:00 Meditation

  • Settling
    26:33
    Settling

    Settling

    This is a hip-focused practice that encourages a grounding of your energy, and a settling in to the present moment.

    There’s an opportunity to release anything pent-up through dynamic hip stretches followed by a settling into static hip stretches.

  • Live Asana 4/19/26 - Legacy: Presence...
    1:05:02
    Live Asana 4/19/26 - Legacy: Presence...

    Live Asana 4/19/26 - Legacy: Presence...

    Our embodied exploration of presence in the spirit of living for the now, not the legacy. Balance poses, focused transitions, mindful flows and grounding postures.

    Playlists: https://www.yogapotluck.com/forums/monthly-playlists/78313-april-2026-legacy-presence-impermanence-karma

    Time stamps:
    0:...

×