Seize The Day
All Home Practices • 06-Mar-2021
Carpe Diem! If you’re ready to seize the potential in this day, this practice will support you in embodying the power, purpose and poise to do just that!
It’s short and sweet but carefully crafted to activate and energize!
Let’s do this!
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Love Train
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This heart centered practice includes side and heart openers and some grounded backbends to get you back on track.
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Dark Side of the Moon
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We’d do well to allow ourselv...
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