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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Up Next in 30-45 Minutes

  • Onward

    This practice was inspired by the grasshopper, a symbol of good luck and abundance. Grasshoppers are blessed, in my opinion, with the power to only move forward – they can’t go backwards or sideways. So they must always call on their courage to gather the resources of the present and charge onwar...

  • Inner Light

    This is a practice of both celebrating and re-dedicating yourself to your inner light. Both stoking the flames and knowing when to take the rest that sustains your capacity for your heart’s brilliance.

    Steady standing pose flows and accessible backbends are like polishing the lens through which ...

  • Resolve

    Resolve is a firm determination to do something with intention. Often, it’s our regressive patterns of thinking and acting that get in our way.

    This practice includes lots of revolution – twists of your entire spine – to emulate the wringing out of the old and making space for absorbing the new....

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