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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Resolve

30-45 Minutes • 01-Jan-2021

Resolve is a firm determination to do something with intention. Often, it’s our regressive patterns of thinking and acting that get in our way.

This practice includes lots of revolution – twists of your entire spine – to emulate the wringing out of the old and making space for absorbing the new.

May you recognize your inherent power when you see it and bring your intentions to life!

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