Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Subscribe

Already subscribed? Sign in

Up Next in 30-45 Minutes

  • Sweet Release

    This lunar practice is full of glorious static stretches to support a deep feeling of dissolving the stress of the day in your body.

    We’ll take a journey through all the major joints and common tension spots in your body and invite your parasympathetic nervous system to the party for deep relaxa...

  • Down A Notch

    Some days it feels impossible to THINK ourselves into chill.

    Down A Notch is a hip centric practice that emphasizes APANA or downward moving energy to get you into that state of ease that you’re craving.

    We’ll be sure to touch all 4 quadrants of your hips and prioritize slow, deep breaths to do...

  • Live Asana: Hearts & Hips from Bali 3...

    Live Asana: Hearts & Hips from Bali 3/15/23

    A morning practice on the day we explored Relational Health. Focus is on both our hearts and our hips. Once again my attempt to capture Michael singing live was thwarted, this time by Zoom trying to cancel out "background noise". Hard to do this withou...

2 Comments