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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Down A Notch

30-45 Minutes

Up Next in 30-45 Minutes

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    This practice supports taking a pause to integrate what’s been going on in your life lately.

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    May it be of benefit, especially during...

  • Back At It

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    This practice aims to restore some mobility and increase a feeling of freedom in your mid and upper back as well as their neighbors, your shoulders.

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