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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Up Next in 30-45 Minutes

  • Set Break

    Set Breaks during a live show are about sustainability – a little recalibration and rejuvenation for a strong second set.

    This practice is for those much needed Set Break moments in your life – some slow movement through all your joints culminating in an efficient and powerful bit of restorative...

  • First Set

    First Set is where the vibe is ignited – personally I’m a fan of opening with a banger that gets the energy flowing for everyone!

    This practice gets you moving right away to elevate your vibes and move anything that’s stuck right through you.

    The playlist includes artists who were intending to...

  • Get Grounded

    Stress can feel like a wind storm within. And in high winds, you always want to ground yourself.

    This downtempo practice supports you in feeling steady, stable and grounded through slow, methodical movement, hip openers and breathwork.

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