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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Come Into Focus

30-45 Minutes

Up Next in 30-45 Minutes

  • Moonlit View

    This is a sublime lunar slow-flow practice that supports a deceleration of your whole body-mind-spirit complex.

    It is an embodiment of the earth and water energies with several different types of hip openers from the more fluid to still.

    It’s meant to leave you feeling both more grounded and re...

  • Morning Glory

    This vibrant home practice is full of accessible heart center and shoulder openers to work out any tension and liberate your spirit.

    We also do two Earthy backbends to restore you feeling of being both grounded AND open to possibility.

    The idea is that after this concise practice you’ll feel un...

  • Sweet Simplicity

    Sweet Simplicity was inspired by those times of excess, when everything feels complicated and we just yearn for something in our lives to be basic and simple.

    As I crafted this practice, I realized it felt a bit like practices I did when I first started practicing asana, before the evolution of ...

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