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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Up Next in 30-45 Minutes

  • Basics

    I created this practice for anyone craving a simple practice, anyone who never got some of the nuts and bolts of the basics, anyone re-starting a practice and of course, anyone who is new to yoga!

    We cover all the orientations – seated, kneeling, inverted, prone, standing and supine and do some ...

  • Charging ⚡️

    Charging…we see it when we plug in our phones and other devices but do we give ourselves the same opportunity to restore your energetic charge?

    This practice aims to do just that – we start with some very simply flow to discharge any energetic debris and then settle into a seated hip opening seq...

  • Reflect

    Reflect has two meanings – there’s a turning inward to witness what you’ve been through and where you’ve come from as well as a shining out of light, sound or heat into the world.

    This practice supports and encourages both a tuning in to assess and a shining out from your heart and what you valu...

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