Live Asana 7/10/22
LIVE • 10-Jul-2022
A summertime flow that encourages finding more ease with the unknown!
Some fun transitions, a little play with balance, just the right amount of spice and always grounding and steadiness!
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Live Asana & Meditation - Summer Sols...
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Live Satsang 6/19/22 - Nourishment
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Live Asana 6/5/22
Live Asana 6/5/22 - Our June 2022 Mindfulness Theme is NOURISHMENT. We focus on how we nourish ourselves on the levels of body, mind and spirit and this practice aims to support all 3. Enjoy!
