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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Harvest

15-30 Minutes • 26-Sep-2026

The practice is an embodiment of gathering, or harvesting the energy around you and drawing it inward for fortification and strength.

Through movement within poses and poses that emphasize the inward flowing energy, called samana vayu, the aim is for you to feel reinforced and supported.

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