You're welcome at the Yoga Potluck! This online yoga community was created by Gina Caputo in August 2020 to create a place to continue to come together in meaningful ways and explore the teachings and practices of yoga with like-minded people. We are sincere, but not serious and have a lot of fun exploring what it means to be human and evolve together. Yoga asana, Satsang and meditations are a part of what we do each month, both live and recorded. You're welcome here, just as you are. It's a Potluck, so be yourself and bring your thing!
Both a reverential practice of 108 Sun Salutations to activate the New Year and a benefit class where all proceeds to go the Boulder Community Foundation to support those impacted by the Marshall Fire on 12/30/21.
If you are wanting to make a donation to the same organization I am, you can do so...
An embodied celebration of gratitude, both giving and receiving it. Water element practice. Honoring the land, the water, the sky, all living things and the original stewards of the land we now call home.
Starts with context for the sequencing.
Gratitude meditation starts around 5:00.