Change and new beginnings call for bravery!
This practice builds on the 3 blueprint warrior poses to support the invocation of your inner warrior on the levels of body mind and spirit.
Up Next in Solar ~ Uplifting
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Restart
Just like a computer that can get bogged down with too many open tabs, windows and apps, so can we when we’re juggling a lot of things at once.
And just like a computer, we also benefit from regular restarts to clear the slate so we can focus our attention where it’s truly needed most and be ful...
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Live Asana from Bali 11/4/22
Live Asana from Bali 11/4/22 - so fun to share with you a little glimpse outside my window here at Soulshine Bali. While the video quality and lighting isn't up to my usual standards in my home studio, the same love is still there! This is a crow pose class that is easily down-shifted into a hip ...
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Yoga Shorts #5
Yoga Shorts #5
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