Inner Light
Shoulders+Arms+Wrists • 11-Dec-2020
This is a practice of both celebrating and re-dedicating yourself to your inner light. Both stoking the flames and knowing when to take the rest that sustains your capacity for your heart’s brilliance.
Steady standing pose flows and accessible backbends are like polishing the lens through which your heart shines.
Embrace it. Own it. Ignite it.
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