Ripening
November 2026 Practices
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09-Aug-2025
This class celebrates the ripening of the fruits of our practice.
It is a legs and hip-centric practice, often considered to represent our roots.
As we move through this practice, we’ll begin to feel the embodied wisdom drawn from those roots ripening in our hearts and minds.
Up Next in November 2026 Practices
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Move It Through
Whether you feel physically stiff and stuck or mentally unable to break out of a rut, this dynamic practice will help you move things through.
We’ll especially liberate your hips, chest and spine to get energy flowing again!
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Release
Wouldn’t it be nice if when we decided to RELEASE something that was troubling us that it simply disappeared?!
But we all know that’s rarely the case.
What we CAN do though is choose to RELEASE the CHARGE surrounding whatever it is, to clear the emotional path a bit for resolution or forbearanc...
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Free The Hips
This practice takes you on a journey through all 4 quadrants of your hips: front, back, inside and outside to release any held tension, support joint mobility and to leave you feeling agile and free.
