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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Cherish

Lunar

Up Next in Lunar

  • Charging ⚡️

    Charging…we see it when we plug in our phones and other devices but do we give ourselves the same opportunity to restore your energetic charge?

    This practice aims to do just that – we start with some very simply flow to discharge any energetic debris and then settle into a seated hip opening seq...

  • Live Asana 11/12/23

    Sublime Live Slow Flow To Restorative (LunaRest) Practice with guest teacher Tracey Garcia. Focus on gratitude, our theme for November 2023.

  • Replenish

    This practice emphasizes simplicity along with hip stretches and forward bends to support a downshifting of your nervous system to replenish you and sustain your capacity for action.

    We’ll end this practice with a few potent affirmations to help you feel grounded and safe.

    You might like to hav...

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