Bonus Live Asana 6/21/23
LIVE • 21-Jun-2023
Summer Solstice and International Day of Yoga Bonus Live Practice! Nicely balanced SolaLuna practice with dynamic flow and hip openers alike!
Up Next in LIVE
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Live Meditation 6/18/23
For our June 2023 focus of BLOOM, we explore a chakra-based visualization meditation, with a focus on each individual chakra and it's qualities as well as a energy movement meditation culminating in the thousand-petaled lotus of your crown in full bloom.
Explore which chakras you felt it was ea...
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Live Asana 6/11/23
Live Asana 6/11/23 - June BLOOM - Heart openers to activate courage to bloom! Per your previous requests, this blooming practice includes heart openers, shoulder mobility, side stretching and a Camel (Ustrasana) clinic to perhaps improve your relationship with this beneficial pose.
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Live Satsang Soul Circle 6/4/23
Live Satsang Soul Circle 6/4/23 - BLOOM
Audio-only: https://drive.google.com/file/d/1ac4kDZkpYNtSA9FHWNeq-9wUymHhAxCQ
In this Satsang we explore the concept of living in BLOOM and 3 of the main impediments to showing up as your best, most authentic self and the practices and strategies to work ...
