Live Asana 2/12/23
LIVE • 12-Feb-2023
Live Asana 2/12/23 - Ritual practice with a quiet opening, a cycle of Namaskars with prostrations, a little spicy core, standing poses and a quiet finish with hip forward bends and a gentle inversion with options.
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Live Asana 1/15/23
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Live Asana 12/11/22
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Live Asana from Bali 11/4/22
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