Live Satsang 2/1/26 - Equanimity or Upeksha
Live Satsang Replays
•
01-Feb-2026
We explore what equanimity means and some of the very human traps we fall into when trying to not swing between the poles of attachment and aversion.
Audio-only version: https://drive.google.com/file/d/1DNiI0NwPqebA9wjJdKN3cvBvnF6OXck1/view?usp=sharing
Time stamps:
0:00 - 38:30 - Dharma Talk
38:30 - End - Community shares and connection
Journal Prompts:
1. What difference is there for you between reactivity and responsiveness?
2. What does space, spaciousness or “staying open” mean to you in the context of equanimity?
3. What kind of wisdom are you making space for coming through in times of attachment or aversion?
4. What practices support your “staying open” or staying equanimous? What works when it’s “easy”? What works when it’s harder?
5. How would equanimity change your life? The world?
Up Next in Live Satsang Replays
-
Live Satsang 1/11/26 - Impermanence o...
A last minute change of topic that felt right. Heartfelt conversation around Impermanence (anitya) and how it can impact how we process overwhelming events and our daily reality. Journal prompts for further exploration and integration below.
Time stamps:
0:00-26:25 - Dharma Talk from Gina
26:25-... -
Live Satsang 12/07/25 - Resonance or ...
This month we explore resonance, a knowing of what is real, true and right for you at the deepest level.
Audio-only replay: https://drive.google.com/file/d/1ylEDObj09GWEVG4_GQj7XAH0zzh3dgUH/view?usp=drive_link
Time stamps:
0:00 - 38:30 - Dharma Talk
38:30 - 1:14:00 - Community SharingJOURNAL ...
-
Live Satsang 11/16/25 - Reverence or ...
REVERENCE is gratitude’s deeper sibling.
Where gratitude asks, what am I thankful for? Reverence asks, what is worthy of my awe in this moment? Reverence is about BEHOLDING, not having.
Reverence is about PRESENCE, not possession.It doesn't only belong to the good or beautiful moments,...
