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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck


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Live Satsang 2/5/23

Live Practices

Up Next in Live Practices

  • Live Meditation 1/29/23

    A pranayama (breathwork) based meditation with 2 simple prana chants.

    Welcome, context + teaching 0:00-5:00
    Options + instructions 5:00-11:00
    Meditation 1 11:00-19:00
    Meditation 2 23:00-29:00
    Community Soul Circle 29:00 - End

    Audio only (MP3):

  • Live Asana 1/15/23

    Live Asana 1/15/23 - A flowing, progressive practice. A great practice for exploring movement within postures, the synchronicity of breath and body and generally coloring outside the lines a bit to support your creative impulses! Context first and the practice begins around 6 minutes.

  • Live Satsang 1/8/23

    Live Satsang 1/8/23 - SPANDA, the vibratory quality of energy, that which propels us into creating. It is the creative pulse in the universe that is also within us.

    When we can sense the pulse of spanda within us, we are sensing our personalized spark of the omnipresent and vast primordial life ...