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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Movement + Meditation - Winter Solstice - 12/21/23

All Live Practices

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  • Live Satsang 12/10/23 - SELF-STUDY or...

    Live Satsang Soul Circle from December 2023 - Focus of the month is SVADHYAYA or SELF-STUDY. Please ignore the video glitches at the beginning due to poor connectivity. Luckily the audio is constant (more important) and be thankful it's not your face freezing on the screen 🤣 🤣 🤣

    We explore 2 de...

  • Live Satsang 10/29/23 - Gratitude or ...

    November 2023 Satsang + Soul Circle on our monthly focus: Gratitude or Kritanja

    What is the spiritual philosophy behind gratitude?
    Why purpose does gratitude actually serve?
    What is negativity bias, why do we have it and what are the risks of leaving it unchecked?
    How and when are we challenged ...

  • Live Movement + Meditation 10/15/23

    Live Movement + Meditation 10/15/23

    We start with some simple, gentle stretches then shift into seated meditation beginning with a body scan and focus on breath and connection to past suffering and joy. The only constant is change and when something is changing, there is always POTENTIAL. Even ...