Watch this video and more on Gina Caputo's Yoga Potluck
Live Meditation 12/20/20 - On training up the inner LIBERATOR vs. the inner OPPRESSOR
Live Satsang 12/13/20 - A Gathering Of True People - We discuss viveka or discernment, some of the challenges and some of the long term benefits. Powerful reflection before starting a new cycle, 2021.
Our Live Asana Practice from Sunday 12/6/20 focused on heart opening.
Practice begins 5 minutes in after a welcome and intro to the inspiration for the practice.
Live Meditation 11/20/20 - A little practical advice followed by a teaching on Impermanence