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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck


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Live Meditation 11/28/21

Live Practices

Up Next in Live Practices

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    An embodied celebration of gratitude, both giving and receiving it. Water element practice. Honoring the land, the water, the sky, all living things and the original stewards of the land we now call home.

    Starts with context for the sequencing.
    Gratitude meditation starts around 5:00.
    Asana star...

  • Live Satsang 11/21/21 - Gratitude or ...

    Gratitude is kritanja in Sanskrit - we explore the etymology of the word, what it means, how it relates to attachment/aversion, enlightenment/awakening and grace! We also have real talk about how to zoom out and feel gratitude especially when things are challenging your ability to feel it. "I'm f...

  • Live Asana 11/14/21

    Gratitude Flow - Heart openers and front-of-hip openers in celebration of the moments that move us and that change us. We commit to staying open to those moments and the beauty of the world, we are grateful for how the Universe is always giving us opportunities that enrich our lives.

    If you've a...