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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Meditation - Sandhya or Transitions

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  • Live Asana 10/12/25 - Transitions or ...

    So much attention to transitions between poses, presence in the flow and how what we do on the mat (microcosm) impacts what we do in the world (macrocosm).

    Playlist links:
    Apple Music: https://music.apple.com/us/playlist/october-2025/pl.u-6mo1RLKS4ED1Ba

    Spotify: https://open.spotify.com/playlis...

  • Live Satsang 10/5/25 - Transitions - ...

    This month our theme is sandhya - a Sanskrit word that means “junction” or “twilight.” It describes the thresholds of transition: the moments between things like night and day, or right now, between summer and autumn.

    In Hinduism, a sandhya is considered sacred. It’s not just an in-between time...

  • Live Meditation 9/28/25 - Attachment ...

    Live Meditation 9/28/25 - Attachment + Aversion

    Guided meditation inspired by Yoga Nidra format of body scan, breath and mind awareness. Includes mantra "Just this, as it is"

    Time stamps:
    0:00-7:30: Intro
    7:30-15:30: Movement
    16:15-39:30: Meditation
    39:30 - End: Community sharing

    Audio only ve...