Live Meditation 6/18/23
All Live Practices
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18-Jun-2023
For our June 2023 focus of BLOOM, we explore a chakra-based visualization meditation, with a focus on each individual chakra and it's qualities as well as a energy movement meditation culminating in the thousand-petaled lotus of your crown in full bloom.
Explore which chakras you felt it was easy to connect with (where you habitually put your energy) and which felt vaguer or more distant (where you could explore re-calibration and focus).
Here's a link to the two graphics I shared: https://drive.google.com/file/d/188rIJwRDhU6UKKS_iwVC26jaIq2oqpoS
Audio only version: https://drive.google.com/file/d/1aiO1wTE9ucgfaRz_5fKPn1bXRgEakQX-
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Live Satsang Soul Circle 6/4/23 - BLOOM
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Audio-only: https://drive.google.com/file/d/1ac4kDZkpYNtSA9FHWNeq-9wUymHhAxCQ
In this Satsang we explore the concept of living in BLOOM and 3 of the main impediments to showing up as your best, most authentic self and the practices and strategies to work ...
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Live Meditation 5/28/23
To wrap up this month's theme of Roots + Grounding, a combination asana, breathwork and meditation session focused on what supports you in aligning with your true Self, your truth and your gifts.
Audio only: https://drive.google.com/file/d/1vWA3wnb_m44gDAYWp16w5cxppmnyW9Ya/
Time stamps:
0:00-5...
