Watch this video and more on Gina Caputo's Yoga Potluck
Live Asana - Winter Solstice 2021 - Downtempo but still luminous. Hip openers that celebrate your inner light.
Live Meditation 12/19/21 - simple stretching, basic breathwork, mindful meditation and community time!
Live Satsang 12/12/21 - Balance - Where it shows up in Yoga Philosophy, the yogic practices (and related) to find it and a self-assessment practice that starts at 29:00!
Work >>>>>>>>>>>><<<<<<<<<<<< Play
Live Asana 12/05/21 - a creative, SolaLuna practice