Live Asana - 7/11/21 - Earth & Water Energies for Cooling - Hip Openers in all 4 quadrants. Plus special guest, my brother Louis Caputo!
A Summer Solstice Meditation on the life giving power of Light, both on the macrocosmic and microcosmic levels - the Universal light and your inner light. Tap into the healing energetic connection that unites us all.
Remember the live meditations don't necessarily need to be watched, you can jus...
Today's Satsang is juicy and human - it's on kriyayoga, or the action plan (kriya) towards self mastery (yoga) and what it takes to change your behaviors and perceptions. Quite literally, yoga in action.
Live Asana - 6/6/21 - Gina's Birthday Month Flow
