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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Asana 4/21/24

All Live Practices

Up Next in All Live Practices

  • Live Satsang Soul Circle 4/14/24 - Maya

    April 2024 - Making Friends with Your Mind Pt 2: MAYA - The veil of illusion. We explored the major cognitive distortions - the illusions we cognitively participate in.

    Audio only: https://drive.google.com/file/d/1rrIepa4-c1JcAyRbfAYlOIK0a7othWgb

    No time stamping since teaching and sharing are ...

  • Live Bonus Soul Circle 03/29/24

    Make Friends With Your Mind Bonus Soul Circle - Exploring obstacles, reframes and new approaches to the usual tricks our ego mind likes to play on us that keep us from moving through the world sure of who we are. We talk about pleasing, selflessness, boundaries, external validation and seeking ap...

  • Live Movement + Meditation 3/24/24 - ...

    Live Movement + Meditation 3/24/24 - Make Friends With Your Mind - A Self-Compassion Guided Meditation + continued discussion

    Time stamps:

    0:000-1:40 - Opening
    1:40-13:45 - Mindful movement
    13:45-29:30 - Teaching on ahamkara, function of ego, how the mind can turn into your enemy
    30:00 - 51:45 ...

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