Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Subscribe

Already subscribed? Sign in

Live Asana 3/6/22

All Live Practices

Up Next in All Live Practices

  • Live Meditation 2/27/22

    Live Meditation 2/27/22 on February 2022 Theme: Self-Love

    The pre-meditation chat intends to provide an alternate perspective for Self-Love, one that is informed by the teachings of yoga, specifically the KOSHAS, and provide what might be a clearer pathway to Self-Love which enables a broader ca...

  • Live Satsang 2/13/22 - Self-Love

    Dr. Kristin Neff, a pioneer in the study of self-love/self-compassion studied the writings of various Buddhist teachers and determined that self-compassion consists of 3 main elements:

    1. Self-Kindness
    2. Recognition of shared humanity
    3. Mindfulness

    Questions you can ask yourself after this Sa...

  • Live Asana 2/6/22

    Live Asana 2/6/22 - Februrary 2022 Theme: Self-Love - A heart-centered and creative practice. Light hearted and engaging!