Up Next in Live Asana Classes

• 

  1:03:17

  Live Asana 12/05/21

  Live Asana 12/05/21

  Live Asana 12/05/21 - a creative, SolaLuna practice

• 

  59:09

  Bonus Live Asana - 11/25/21

  Bonus Live Asana - 11/25/21

  An embodied celebration of gratitude, both giving and receiving it. Water element practice. Honoring the land, the water, the sky, all living things and the original stewards of the land we now call home.

  Starts with context for the sequencing.
  Gratitude meditation starts around 5:00.
  Asana star...

• 

  1:17:05

  Live Asana 11/14/21

  Live Asana 11/14/21

  Gratitude Flow - Heart openers and front-of-hip openers in celebration of the moments that move us and that change us. We commit to staying open to those moments and the beauty of the world, we are grateful for how the Universe is always giving us opportunities that enrich our lives.

  If you've a...