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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 6/21/26 - Agile Not Fragile

June 2026 Practices

Up Next in June 2026 Practices

  • Agile

    This is a dynamic balance practice, not just literally balancing in motion, but it also champions your ability to move from effort into ease again and again, just like life asks us to.

    You’ll practice agility in many ways, in flow, in balance poses, hip openers and in energy management. As it i...

  • Mobilize

    This dynamic, mobility-focused practice begins with a progressive flow where one movement is built upon in each subsequent round. Then it shifts into a core strengthening sequence and finally into a hip-centric sequence before bringing it home with a well-deserved final relaxation.

    The practice ...

  • Load In

    Load In is a time to be organized, activated, focused and efficient. It is the foundation on which the rest of a live music show is built.

    In this class, I’ve crafted a yoga practice that embodies all these qualities while also supporting you feeling calm and relaxed.

    The first in a series of 4...