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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Meditation 7/26/26 - Community or Sangha

July 2026 Practices • 26-Jul-2026

Meditation & Community - how do they relate?

Self-Awareness --> Self-Acceptance --> Authentic Presence --> Genuine Connection --> Healthy Community

Audio-only version: https://drive.google.com/file/d/1he-mtNhiumhSHkVmh-lKxF6Re_Z4IBCS/view?usp=drive_link

Video timestamps:
0:00-4:23 - Greeting and overview
4:23-13:29 - Pre-meditation movement
13:28-24:45 - Teaching on meditation
24:45-47:37 - Meditation
47:37-1:08 - Community shares

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